ACETYLCHOLINE- SPEEDS THINGS UP! Â Have you ever met someone who has given up smoking, and the next thing they know-they have packed on some unwanted pounds! Why? We’re going to discuss it as we continue the conversation on the major chemicals our brain uses to stay healthy and that includes keeping us from those awful [...]
Filed under: Health, Losing Weight on January 29th, 2010 | No Comments »
SEROTONIN! We NEED You! Serotonin seems to be a chemical that most folks are familiar with. It’s the feel good hormone that makes us feel GREAT! Low levels are most commonly related to genetics, lack of exercise, and lack of sun exposure. The disease, Seasonal Affected Disorder (SAD), is thought to be brought about due [...]
Filed under: Health, Losing Weight on January 29th, 2010 | No Comments »
INTRODUCTION TO THE FOUR MAJOR CHEMICALS THAT CONTROL BRAIN FUNCTION DOPAMINE Yesterday we started talking about the amazing discoveries Dr. Eric Braverman has made concerning weight loss and your brain chemistry. When I heard Dr. Braverman, I was so impressed with his knowledge of health and nutrition, which is NOT easy to do! After working [...]
Filed under: Health, Losing Weight on January 27th, 2010 | No Comments »
Hey Y’all! How has your new year been going? Quickly, no doubt! Now if all of us who are trying to lose weight (that’s about 95% of us out there-(!) )-anyway, if the losing weight thing could happen as quickly( for us dieters) as the way time flies… I decided to actually go ahead and [...]
Filed under: Health, Losing Weight, Uncategorized on January 27th, 2010 | No Comments »
THE IMPORTANCE OF TEAS, HERBS AND SPICES Hey Y’all! Isn’t this way of keeping fit a better way to maintain your weight than crunching calories and going through the agony of cravings that seem impossible to beat? The subject we are going to tackle today is talking about the new foods we need to concentrate [...]
Filed under: Health, Losing Weight on January 27th, 2010 | 2 Comments »